The atlas is the uppermost cervical vertebra – named after the titan of Greek mythology who carried the celestial vault. In humans too, this small but central vertebra literally carries our head – and influences far more than just our posture. The region between the first and second cervical vertebrae is densely packed with nerves, sensors and receptors. This is where a lot of information comes together that helps to control our posture, muscle tension and balance.
During an atlas correction, it is checked whether the atlas vertebra is displaced from its natural position – which often goes unnoticed. Targeted manual impulses are used to bring it back into a centered position in order to relieve the nervous system and allow the body to return to its balance.
A misalignment of the atlas vertebra does not usually cause any direct pain. However, it can lead to symptoms in completely different parts of the body: due to muscular imbalances, altered statics, irritated nerves or disturbed signal processing.
Atlas correction aims to release blockages in the upper cervical spine, improve mobility and promote the body’s self-regulation. Many patients report more lightness in the neck, better sleep or a feeling of inner alignment after the first treatment. Vegetative complaints such as dizziness, tinnitus or exhaustion can also change for the better.
One session costs €120 plus an anamnesis for new clients if necessary.
Reimbursement is possible with supplementary health insurance or private insurance. Please clarify this directly with your health insurance company.
FAQs
Many patients come to our practice with specific questions. Here we answer the most common ones – honestly, comprehensibly and to the point:
No – it is usually very gentle. Some people feel a slight pull or a brief tension in the neck area.
One session is often enough to notice initial changes. In the case of chronic complaints or stable poor posture, further sessions may be useful.
Some experience fatigue, emotional reactions or muscular changes – usually signs of an active reorganization. We recommend rest and plenty of water afterwards.
Atlas correction is very gentle. As with all manual techniques, muscle soreness or short-term irritation can rarely occur.
Targeted movement exercises, stretching, warmth and mindful body awareness help to stabilize the treatment result.
The method is part of complementary medicine. Its effect has not yet been proven by large studies, but many patients find it noticeably helpful.
Practical experience
For us, health begins where body awareness, freedom of movement and inner stability come together – not just where discomfort ends. In our practice in Berlin-Friedenau, we treat the people who come to us with respect, attention and a deep understanding of the interactions between posture, nervous system and emotional experience.
We see atlas correction as a gentle stimulus: it brings structures into balance, creates new spaces for self-regulation and supports the body in rediscovering its original order. Our work is mindful, individual and solution-oriented – based on our many years of experience and the findings of modern manual therapies.
Our treatments do not follow a rigid procedure. We see atlas correction as an invitation to a dialog with the body – through touch, perception and targeted impulses that achieve more than pure technique. The focus is always on you as a person with your history, your feelings and your desire for lasting change.
Would you like to improve your posture and treat physical complaints at the root?
Book your appointment conveniently online now via Doctolib – or give us a call if you have any questions. We will be happy to discuss which treatment is right for you.
Gentle methods, many years of experience – and time for you.
In our practice for traditional Chinese medicine in Berlin-Friedenau, we work with all five central pillars of this proven healing method: acupuncture, Tuina massage, nutrition according to the five elements, Qi Gong/Tai Chi and Chinese herbal therapy.
Each of these methods can be used individually or in a sensible combination – individually tailored to your complaints and life situation. The result is a holistic therapeutic approach that brings body, mind and environment into harmony – directly on site in Berlin and in your area.
Acupuncture is a tried and tested method of traditional Chinese medicine (TCM) that regulates the flow of energy in the body by inserting fine needles. It can help with both acute and chronic complaints - from pain and sleep disorders to hormonal imbalances. At our practice in Berlin-Friedenau, we tailor each treatment to your individual needs.
Dietetics according to the five elements is based on the energetic effect of food. It helps to strengthen the body, regulate digestion and promote inner balance. We will be happy to advise you in Berlin - practical, individual and suitable for everyday use.
These forms of movement are an integral part of Chinese medicine and combine slow, mindful exercises with conscious breathing. They support the flow of energy, have a relaxing effect and strengthen body and mind - ideal for preventative health care or as an accompaniment to therapy.
Herbal therapy is a central pillar of TCM. Based on sound diagnostics, we compile individual formulas from herbal active ingredients to balance internal imbalances. Our practice in your area offers comprehensive advice and support.
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